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Sara Ali Khan reveals her weight loss journey: Stay motivated and mindful to shed 45 kg


Health News Live brings you real-time updates on the latest health news, fitness secrets, weight loss breakthroughs, and nutrition advice straight from experts and celebrities. In a recent post, Sara Ali Khan shared her secret to losing 45 kg, emphasizing the importance of staying motivated and mindful of her weight loss journey despite ongoing struggles.

The blog also highlighted the importance of traditional winter delicacies such as panjiri and gajar ka halwa for Lohri celebrations. Additionally, a fitness coach shared five weight loss tips, including increasing daily step count, to lose 5 kg in 35 days. Another post warned against refrigerating certain foods like onions, ginger, garlic, and rice, as they can turn toxic when stored in the fridge.

With Health News Live, readers can stay informed and inspired by the stories of celebrities like Sara Ali Khan and practical health advice from experts. By following the blog, individuals can discover simple tips for better wellness, fitness, and nutrition to lead a healthier lifestyle. For more updates on health and wellbeing, visit Health News Live to stay up-to-date on the latest trends and insights in the world of wellness.

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Photo credit www.hindustantimes.com

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