Alo Yoga Launches Gut Health Initiative at Los Angeles Headquarters
Los Angeles, CA – Alo Yoga, the renowned wellness and lifestyle brand, recently celebrated the launch of its new virtual wellness platform, Alo Moves, at their headquarters in Los Angeles. The event introduced the "7 Days to Gut Health" program, a movement-centric initiative designed to enhance digestion, energy, and mental clarity through expert guidance.
The day began with a tour of Alo’s impressive facilities, featuring their private gym, cryotherapy chamber, and cold plunge pools. Attendees participated in a challenging mat Pilates class led by resident instructor Laura Quinn, followed by a nutritious lunch catered by Goop and a rejuvenating lymphatic massage.
Gut health was at the forefront of discussions, as wellness experts highlighted the critical connections between gut health and overall well-being. Dr. Amy Shah, a double board-certified physician specializing in gut health, and Bianca Wise, an accredited Pilates instructor, will guide participants through this seven-day reset program. The curriculum combines daily movement routines, functional nutrition advice, and science-based lifestyle tools to foster a modern wellness experience.
In a panel discussion, Dr. Shah emphasized that gut microbiota significantly impacts our health, mood, and emotional well-being. She stated, “Your gut is connected to nearly every system in the body—from immune response and hormonal balance to cognitive clarity.” The "7 Days to Gut Health" program features Pilates, breathwork, and educational segments, each designed to tackle various aspects of gut wellness.
To kickstart this transformative journey, new members can sign up for a 14-day free trial on AloMoves.com, with memberships starting at just $12.99 per month. With its commitment to holistic health, Alo Yoga continues to be a trailblazer in the wellness community, encouraging individuals to deepen their understanding of mind-body connections.
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